High Arches Causing Foot Pain or Instability? Get Support Today
Near Union Station & Queen St W. 2 convenient locations.
Covered by most insurance. No referral needed.

High arches (also known as cavus foot) occur when the arch of the foot is raised higher than normal. This can place excessive pressure on the heel and ball of the foot, leading to pain, instability, and an increased risk of injury.
At Downtown Foot Clinic, our licensed chiropodists assess your foot structure and provide personalized treatment to improve balance, reduce pressure, and support your feet.
Common Symptoms of High Arches
- Pain in the heel or ball of the foot
- Foot fatigue after standing or walking
- Instability or frequent ankle sprains
- Difficulty finding comfortable shoes
- Calluses under pressure points
High arches can lead to uneven pressure and long-term discomfort if not properly supported.
What Causes High Arches
- Genetics (natural foot structure)
- Neuromuscular conditions
- Muscle imbalance or weakness
- Previous injury
How We Treat High Arches
We offer personalized, non-invasive treatments to relieve pain and improve support:
Custom Orthotics (Most Effective Treatment)
Custom orthotics are designed to redistribute pressure, improve stability, and provide cushioning for high arches.
- 3D scanned for precision
- Enhances shock absorption
- Reduces pressure on heel and forefoot
- Improves balance and walking mechanics
Foot Mobilization Therapy
Hands-on treatment to improve joint mobility, reduce stiffness, and enhance overall foot function.
Class IV Laser Therapy
Advanced therapy to reduce inflammation and relieve pain in affected areas.
Shockwave Therapy
Helps stimulate healing and reduce chronic pain in pressure points and soft tissues.
Supportive Footwear Recommendations
Guidance on selecting shoes that provide cushioning and proper support for high arches.
Stretching & Strengthening Guidance
Exercises to improve stability, flexibility, and prevent recurring issues.
Treatment plans are customized to address both symptoms and the underlying cause of your condition.
Why Orthotics Are Important for Flat Feet
Without proper support, flat feet can lead to increased stress on the plantar fascia and joints. Custom orthotics help:
- Restore proper foot alignment
- Reduce strain on muscles and ligaments
- Improve balance and stability
- Prevent worsening of symptoms
Orthotics are one of the most effective long-term solutions for flat feet.
Why Choose Us
Our licensed chiropodists provide care at two convenient downtown locations near Union Station and Queen St W, with services covered by most extended health insurance and no referral required.
When To Seek Treatment
If you experience:
- Ongoing foot fatigue or discomfort
- Pain in your arch, heel, or ankles
- Difficulty standing or walking for long periods
It’s time to get your feet assessed.
Call To Action
Get the support your feet need
Proper treatment can improve comfort, posture, and long-term foot health. Book your appointment today.
FAQ
Q: Are flat feet serious?
Flat feet can lead to discomfort and other joint issues if not properly managed.
Q: Do I need orthotics for flat feet?
Custom orthotics are often recommended to provide proper support and alignment.
Q: Is treatment covered by insurance?
Most treatments and orthotics are covered under extended health insurance plans.

